OVERTIME

This bundle offers a cost-effective solution for athletes looking to enhance their knowledge on and off the field. I am a college athlete passionate about fueling and training my body to be the best me!! This digital bundle combines the Peak Performance ebook and step-by-step training to take your game to the next level!

What's included:

• Strength training sessions, endurance exercises, resistance training, and sprint sessions. The walk-thru videos are designed for individuals seeking to learn and push their fitness boundaries to the next level!
• Peak Performance Plates Ebook
• I am a college athlete passionate about fueling my body with the right foods to be peak performing–Food is fuel!! The Peak Performance ebook outlines recipes, tips, and macro education to build healthy habits as an athlete. Although sports keep me insanely busy, finding nourishing foods has taken my game to the next level.
• 1 Powerpoint is going in-depth on my pillars, training, and gameday fuel!

The concept of this digital bundle is to be the best you have to COMMIT on doing the little things. Everything athletes do, from eating, thinking, recovering, and training, impacts their play. This bundle offers the blueprint with virtual training, ebooks, and resources. It's time to take your game to the next level!! 44 OVERTIME STYLE!!!!